Mizuno Martial Arts Blog

Judo Nutrition: Enhancing Performance Through Optimal Fuelling

Judo Nutrition: Enhancing Performance Through O...

In the world of Judo, success isn't solely dependent on technique and training; nutrition plays a pivotal role in achieving peak performance. Whether you're a competitive athlete or a dedicated...

Judo Nutrition: Enhancing Performance Through O...

In the world of Judo, success isn't solely dependent on technique and training; nutrition plays a pivotal role in achieving peak performance. Whether you're a competitive athlete or a dedicated...

Judo vs. Brazilian Jiu-Jitsu: Understanding the Distinct Differences

Judo vs. Brazilian Jiu-Jitsu: Understanding the...

Judo and Brazilian Jiu-Jitsu (BJJ) are two popular martial arts that share some similarities but also have distinct techniques, strategies, and philosophies. While both arts emphasise grappling and ground techniques,...

Judo vs. Brazilian Jiu-Jitsu: Understanding the...

Judo and Brazilian Jiu-Jitsu (BJJ) are two popular martial arts that share some similarities but also have distinct techniques, strategies, and philosophies. While both arts emphasise grappling and ground techniques,...

Judo Etiquette and Dojo Protocol: Navigating the Path of a Judoka

Judo Etiquette and Dojo Protocol: Navigating th...

Judo is not only a martial art but a way of life that encompasses respect, discipline, and mutual growth. Central to this ethos is the practice of proper Judo etiquette...

Judo Etiquette and Dojo Protocol: Navigating th...

Judo is not only a martial art but a way of life that encompasses respect, discipline, and mutual growth. Central to this ethos is the practice of proper Judo etiquette...

The Right Mat Matters: Choosing the Perfect Judo Training Surface

The Right Mat Matters: Choosing the Perfect Jud...

When it comes to practising Judo, the training surface you use can significantly impact your performance, safety, and overall experience. The right judo mat isn't just a piece of equipment;...

The Right Mat Matters: Choosing the Perfect Jud...

When it comes to practising Judo, the training surface you use can significantly impact your performance, safety, and overall experience. The right judo mat isn't just a piece of equipment;...

The Art of Falling: Deciphering Ukemi in Judo

The Art of Falling: Deciphering Ukemi in Judo

In the dynamic world of Judo, the concept of ukemi holds immense importance. Ukemi, the art of falling gracefully and safely, is not just a technique to avoid injury; it's...

The Art of Falling: Deciphering Ukemi in Judo

In the dynamic world of Judo, the concept of ukemi holds immense importance. Ukemi, the art of falling gracefully and safely, is not just a technique to avoid injury; it's...

Unveiling Judo Belts: Decoding the Meaning of Each Belt Colour

Unveiling Judo Belts: Decoding the Meaning of E...

Judo is more than just a martial art – it's a journey of growth, discipline, and progression. One of the most symbolic aspects of this journey is the progression through...

Unveiling Judo Belts: Decoding the Meaning of E...

Judo is more than just a martial art – it's a journey of growth, discipline, and progression. One of the most symbolic aspects of this journey is the progression through...